Beyond The Pose
A weekly class for those who love yoga and feel inspired to expand their knowledge beyond the physical poses.
Beyond the Pose is a chance to delve a little deeper into traditional yogic teachings and explore how they can help us lead calmer, more fulfilled lives.
Think of it a little like a book club — but with movement and meditation rather than discussion.
Beyond the Pose is a chance to delve a little deeper into traditional yogic teachings and explore how they can help us lead calmer, more fulfilled lives.
Think of it a little like a book club — but with movement and meditation rather than discussion.
From the page to the mat
We follow a book together, using it as a starting point to explore different elements of yogic wisdom.
The teachings are presented in a way that makes them easy to understand and relevant to modern life. Through movement and meditation, we'll explore what they might mean for us both on and off the mat.
Some people enjoy reading along with the book, while others choose simply to come to class and explore the ideas through the practice.
The teachings are presented in a way that makes them easy to understand and relevant to modern life. Through movement and meditation, we'll explore what they might mean for us both on and off the mat.
Some people enjoy reading along with the book, while others choose simply to come to class and explore the ideas through the practice.
Experienced doesn't mean advanced
Beyond the Pose is recommended for those with at least two years' yoga experience, but that doesn't mean you need to be able to do advanced postures.
Classes may include longer meditations and more intuitive, embodied movement, which can be challenging if you're completely new to yoga.
As always, you're welcome to rest, leave something out or find a different way of approaching the practice.
Classes may include longer meditations and more intuitive, embodied movement, which can be challenging if you're completely new to yoga.
As always, you're welcome to rest, leave something out or find a different way of approaching the practice.
Recorded class archive
Your course also includes access to an archive of previously recorded Beyond the Pose classes, giving you a range of additional practices to explore at home if and when you choose.
What do I need to bring?
Wear something comfortable that you can move easily in.
Mats and props are available at the studio, or you're very welcome to bring your own if you prefer.
Free parking is available directly outside the studio.
You'll receive full directions and everything else you need to know after booking.
Mats and props are available at the studio, or you're very welcome to bring your own if you prefer.
Free parking is available directly outside the studio.
You'll receive full directions and everything else you need to know after booking.
Monday morning Beyond the Pose
When: Mondays 11:00am - 12:00pm, 7th September - 12th October 2026
Where: Wise, Wild & Well Studio, Charlcutt
Cost: Six weeks £75
Where: Wise, Wild & Well Studio, Charlcutt
Cost: Six weeks £75
Not sure if Beyond the Pose is for you?
If Beyond the Pose appeals to you but you're not sure whether it's the right class for you, you're very welcome to get in touch before booking. Contact Jo