Calm Before Christmas
Saturday 12th December 2026 · 9.30am–12.30pm
Wise, Wild & Well Studio, Charlcutt
£40 per person
Wise, Wild & Well Studio, Charlcutt
£40 per person
Three unhurried hours to move, explore, rest and gather.
Calm Before Christmas is a spacious morning at the Wise, Wild & Well Studio, a chance to step away from the Christmas rush for a few hours and slow down.
December can be a busy month. Endless to-do lists, people to see, things to organise, and often very little space left for ourselves. This morning is an invitation to put all of that down for a while.
We’ll begin with gentle movement to stretch and mobilise the body, easing out stiffness and releasing some of the tension that can build when life feels full.
From there, we’ll gradually become quieter, moving into restorative yoga and gentle somatic practices before finishing with a guided meditation and plenty of time to rest.
Afterwards, there’s no need to rush away. Tea, homemade cake and time to chat are all part of the morning.
No Christmas preparations. Nothing you need to achieve. Just a few hours to move, rest and enjoy some good company.
The intention is that you leave feeling stretched out, settled and very well looked after - and perhaps a little more ready for the relatives ;-).
December can be a busy month. Endless to-do lists, people to see, things to organise, and often very little space left for ourselves. This morning is an invitation to put all of that down for a while.
We’ll begin with gentle movement to stretch and mobilise the body, easing out stiffness and releasing some of the tension that can build when life feels full.
From there, we’ll gradually become quieter, moving into restorative yoga and gentle somatic practices before finishing with a guided meditation and plenty of time to rest.
Afterwards, there’s no need to rush away. Tea, homemade cake and time to chat are all part of the morning.
No Christmas preparations. Nothing you need to achieve. Just a few hours to move, rest and enjoy some good company.
The intention is that you leave feeling stretched out, settled and very well looked after - and perhaps a little more ready for the relatives ;-).
The morning at a glance
- A few hours away from the Christmas rush
- Gentle movement to stretch, mobilise and release tension
- Restorative yoga and somatics to help you settle and soften
- Guided meditation and plenty of time to rest
- Space to simply stop, with nothing to achieve
- Tea and homemade cake
- Time to chat and enjoy good company
What do I need to bring?
Wear comfortable clothes that you can move and rest in. An extra warm layer and a pair of socks are always useful for the quieter part of the practice.
You’re welcome to bring your own yoga mat and favourite props, or mats and props can be provided if you need them.
You’re welcome to bring your own yoga mat and favourite props, or mats and props can be provided if you need them.
Do I need yoga experience?
You don’t need to be able to do complicated yoga poses or have a particularly strong or flexible body.
Slow Saturdays are about taking your time, paying attention and exploring different ways of moving and resting. Some familiarity with yoga can be helpful, but the practices will be offered with plenty of options so that you can find what works for you.
Slow Saturdays are about taking your time, paying attention and exploring different ways of moving and resting. Some familiarity with yoga can be helpful, but the practices will be offered with plenty of options so that you can find what works for you.
The details
When: Saturday 12th December 2026, 9.30am–12.30pm
Where: Wise, Wild & Well Studio, Charlcutt, Wiltshire
Cost: £40 per person
Your morning includes a two-hour extended practice, guided meditation, tea and homemade cake, with plenty of time afterwards to relax and chat.
Places are limited so that the morning remains relaxed, friendly and personal.
Where: Wise, Wild & Well Studio, Charlcutt, Wiltshire
Cost: £40 per person
Your morning includes a two-hour extended practice, guided meditation, tea and homemade cake, with plenty of time afterwards to relax and chat.
Places are limited so that the morning remains relaxed, friendly and personal.