Yoga, Soulful Food & Heart‑Opening Music

The Day at a Glance...
  • ​Welcome tea & breakfast bars to gently begin the day.
  • Morning somatics practice to arrive in your body and settle your mind.
  • ​Soothing songs with Mog Fry, inviting you to rest, receive, and be uplifted — with the optional opportunity to join in the singing.
  • Delicious healthy lunch, followed by time to relax, chat, read, or enjoy a walk in the nearby Seagry woods​​
  • Restorative yoga practice to conclude our soul‑soothing time on the mat
  • Afternoon tea & homemade cake before heading home with your energy restored.
​Where: Goss Croft Hall, Upper Seagry, Nr Chippenham, SN15 5HD
When: Sunday 8th March 2025, 9:30am-4:00pm.
Investment: £90

About Mog Fry

​Mog Fry, aka Red Deer Sleeping, is a multi‑instrumentalist and singer with over 30 years of experience performing at festivals and music events. Her music, inspired by nature and the elements, blends gentle melodies, nurturing lyrics, and healing frequencies into profoundly soothing soundscapes. Mog’s lightness of vibration brings calm and peace, inviting listeners into a space of rest, renewal, and uplift. Her melodic meditations and heartfelt songs nourish the soul and open the heart.
Listen to Mog on Insight Timer
​Website ​mog fry
Check out our other local retreats - Realign & Radiant Rest.
Fancy going further afield? Join us in Devon or the Cotswolds