Mindful Yoga and Art
Wednesday 30 September 2026 · 7.00–9.30pm
The Cause, Chippenham
£50 per person
The Cause, Chippenham
£50 per person
As summer gives way to autumn, join us for an evening of gentle yoga, mindful watercolour and deep relaxation.
For one evening, we'll transform The Cause into a peaceful, candlelit sanctuary – a space to step away from the busyness of everyday life, slow down and enjoy the simple pleasure of moving, creating and resting.
For one evening, we'll transform The Cause into a peaceful, candlelit sanctuary – a space to step away from the busyness of everyday life, slow down and enjoy the simple pleasure of moving, creating and resting.
The evening at a glance...
- Arrive and settle in as we transform The Cause into a peaceful, candlelit space for the evening.
- Unwind with gentle yoga led by Jo from Jo Kitts Yoga, using breath, stretching and slow movement to release tension and help you settle into the present moment.
- Explore mindful watercolour with Annsofie from Peace and Scent, playing with colour and paint through simple creative exercises, without pressure or expectation.
- Pause for refreshments and a little time to chat before settling back down.
- Rest deeply with Yoga Nidra, a guided relaxation led by Jo and accompanied by the gentle glow and aroma of Peace and Scent candles.
- Head home feeling calmer, lighter and more grounded, after an evening set aside simply to move, create and rest.
Everything is included
Your evening includes gentle yoga, mindful watercolour, Yoga Nidra, all art materials and refreshments.
You're welcome to bring your own yoga mat, or one can be provided.
You're welcome to bring your own yoga mat, or one can be provided.
Everyone is welcome
You don't need any previous experience of yoga or watercolour to join us. The evening is designed to be relaxed and accessible, and complete beginners are very welcome.
There's nothing you need to achieve and nothing you need to be good at. Come as you are and enjoy a few hours set aside simply to move, create and rest.
There's nothing you need to achieve and nothing you need to be good at. Come as you are and enjoy a few hours set aside simply to move, create and rest.
Jo & Annsofie
Annsofie - Peace & ScentAnnsofie will guide the creative part of the evening, sharing a gentle and accessible approach to watercolour with the emphasis on enjoying the process rather than producing a particular result.
Her aromatherapy candles will also help create a warm, peaceful atmosphere as we settle down for our final Yoga Nidra. |
J0 - Jo Kitts YogaJo is a yoga teacher and movement specialist whose teaching brings together mindful movement, breath and deep rest. Her approach is warm, inclusive and down-to-earth, helping people feel more comfortable and at ease in their bodies.
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The Details
When: Wednesday 30 September 2026, 7.00–9.30pm
Where: The Cause Community Arts Centre, 42 The Causeway, Chippenham, SN15 3DD
Cost: £50 per person
Where: The Cause Community Arts Centre, 42 The Causeway, Chippenham, SN15 3DD
Cost: £50 per person