Slow Saturdays
Saturday 19 September 2026 · 9.30am–12.30pm
Wise, Wild & Well Studio, Charlcutt
£40 per person
Wise, Wild & Well Studio, Charlcutt
£40 per person
Three unhurried hours to move, explore, rest and gather.
Slow Saturdays are spacious mornings at the Wise, Wild & Well Studio, offering the chance to slow down and spend a little longer with your practice.
Each Slow Saturday will be woven around a different theme. We might take inspiration from a poem, explore an aspect of traditional yoga philosophy, or reflect on the changing seasons. The theme will offer a thread through the morning, explored through movement, meditation and reflection.
We’ll begin with gentle movement to stretch and mobilise the body, easing out stiffness and helping to release some of the restlessness and agitation that can accumulate during the week.
From there, the practice will gradually become quieter, moving into restorative yoga or gentle somatic practices to help the body soften and the nervous system settle. We’ll finish with a guided meditation, giving you plenty of time to become still and rest.
Afterwards, there’s no need to rush away. Tea, homemade cake and time to chat are all part of the morning.
The intention is that you leave feeling stretched out, settled and very well looked after.
Each Slow Saturday will be woven around a different theme. We might take inspiration from a poem, explore an aspect of traditional yoga philosophy, or reflect on the changing seasons. The theme will offer a thread through the morning, explored through movement, meditation and reflection.
We’ll begin with gentle movement to stretch and mobilise the body, easing out stiffness and helping to release some of the restlessness and agitation that can accumulate during the week.
From there, the practice will gradually become quieter, moving into restorative yoga or gentle somatic practices to help the body soften and the nervous system settle. We’ll finish with a guided meditation, giving you plenty of time to become still and rest.
Afterwards, there’s no need to rush away. Tea, homemade cake and time to chat are all part of the morning.
The intention is that you leave feeling stretched out, settled and very well looked after.
The morning at a glance
- A different theme to explore each time
- Poetry, seasonal wisdom or yogic philosophy
- Gentle movement to stretch, mobilise and release tension
- Restorative yoga or somatics to settle and soften
- Guided meditation and time to rest
- Tea and homemade cake
- Time to chat and enjoy being together
What do I need to bring?
Wear comfortable clothes that you can move and rest in. An extra warm layer and a pair of socks are always useful for the quieter part of the practice.
You’re welcome to bring your own yoga mat and favourite props, or mats and props can be provided if you need them.
You’re welcome to bring your own yoga mat and favourite props, or mats and props can be provided if you need them.
Do I need yoga experience?
You don’t need to be able to do complicated yoga poses or have a particularly strong or flexible body.
Slow Saturdays are about taking your time, paying attention and exploring different ways of moving and resting. Some familiarity with yoga can be helpful, but the practices will be offered with plenty of options so that you can find what works for you.
Slow Saturdays are about taking your time, paying attention and exploring different ways of moving and resting. Some familiarity with yoga can be helpful, but the practices will be offered with plenty of options so that you can find what works for you.
The details
When: Saturday 19 September 2026, 9.30am–12.30pm
Where: Wise, Wild & Well Studio, Charlcutt, Wiltshire
Cost: £40 per person
Your morning includes a two-hour extended practice, guided meditation, tea and homemade cake, with plenty of time afterwards to relax and chat.
Places are limited so that the morning remains relaxed, friendly and personal.
Where: Wise, Wild & Well Studio, Charlcutt, Wiltshire
Cost: £40 per person
Your morning includes a two-hour extended practice, guided meditation, tea and homemade cake, with plenty of time afterwards to relax and chat.
Places are limited so that the morning remains relaxed, friendly and personal.